Looking for a Life Mission? Make it your Mission to pursue Virtue, Excellence and Quality every day. Take these three qualities and apply them to whatever specifics you want to accomplish and you can’t go wrong. Let’s call these specifics your Life Vision. These are important, extremely important. They are the tangible results you are […]
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Are you fed up with yourself yet? Have you burned off enough of your life sitting on your ass in front of the television unmotivated, stuffing your face and slamming beers? Have you tired of watching other men live their lives and compete for glory? If not, then feel free to spend as much time […]
So you’ve hit the wall. You’re fed up living a life of mediocrity and you’re fed up simply coexisting with your woman. Good, it’s about time. Enough is enough. You’ve made your decision and you are now going to do it all. It’s time to take the gloves off and pursue your very best. No […]
Have a look at yourself in the mirror. If the physique you see reflecting back at you is soft and a shadow of your former self, then it’s time to make a hard right turn. Consider the excess weight and lack of conditioning an indicator of your decline and a harbinger for the future. If […]
There is nothing more unattractive to a woman than a needy man. If your posture towards your mate is one of pursuit and appeasement, or if you’ve put her up on a pedestal and let her set the agenda for your lives, then prepare yourself for the eventual fall. Prepare yourself for a loss of […]
The goal here at BFN is to pursue your Life’s Destiny—to become the very best you can be. In time, you will take your life to a whole other level and then a whole other level after that. Yes indeed, the goal is to become a Force of Nature as I call it. The reason […]
You remember that fantastic feeling from early on, back in the day with your woman. When she would do all the little things she could do to please you. There was just something right and natural about it. Like this was the way things were meant to be. You could see the appreciation in her […]
Your life’s destiny is to become the very best man you can be. It’s no more complicated than that. Develop your character with Virtue and protect your Soul at all costs. This is the ultimate goal as you live your life in this broken world of ours. Everything else is just a means to an […]
When the shit hits the fan and circumstances are out of your control, this is your answer. When hell continues to rain down on you without mercy, this is your fallback position. And when all seems lost and you’ve run out of answers, this is how you will proceed. You will push back with all […]
The first step in lighting your life on fire is belief. You’ve got to believe in your Spark of Greatness. There is something unique and powerful deep in your core. There has to be. Your life itself is a miracle. And its origin, its starting point is from the Source of all that is. If […]
You might not be able to sense it. Perhaps you feel you’ve lost it or maybe you’ve been conditioned never to believe it. Other people and life experience will indeed conspire to obscure the truth. And over the years, insecurity and fear will lead to many mistakes which will do the same. But these are […]
Not everything is worth fighting for. There are some battles or challenges that are just not worth it. Sometimes it’s best just to let things go and move on to something else. Acquiescence does have its place in a man’s life. But then some day something will come along that will change everything. It may […]
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One day it will dawn on you—you are not going to live forever. You will become tired of the superficial. You will have had your fun and what used to give you pleasure will become old. There will be a deep-seated need for something more. At some point, honesty will prevail. This new realization will […]
At some point in your life things are going to get serious. It might happen because of a Life Storm, a family crisis, a personal failure or maybe just the sudden realization one day that the clock is ticking. Or maybe all of the former all rolled up into one. Whatever the case, there will […]
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As you continue to pursue your very best over time you will develop an appreciation for order, symmetry and control. It feels great to see the fruits of your planning and labor come together. There is indeed a core level of happiness to be derived from the simple elegance of a finely crafted life. But […]
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No matter your virtue, no matter your ambition and no matter your best efforts, trouble and difficulty are on the way. Some of these challenges will be serious and some of them will simply be the daily frustrations of life. Some of them will be one time annoyances and some of them will be a […]
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In Part 1 and Part 2 of this series of articles we learned from the book Cholesterol Clarity that saturated fat and cholesterol do not clog your arteries and give you heart disease. And that the commonly held belief they do, stems from compromised government sponsored research. The Cholesterol Lie continues today, even in the […]
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In part 1 of this series, The Cholesterol Lie – And The Truth, we learned from Cholesterol Clarity that saturated fat and cholesterol have been designated as the primary dietary cause of heart disease. In particular, the pervasive scientific and cultural narrative is that cholesterol and saturated fat are very bad for you. They clog […]
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Everything you’ve been told about saturated fat and cholesterol being bad for your health is wrong. In fact, the opposite is true according to the author, Jimmy Moore, and 29 health professionals in the book Cholesterol Clarity. Consuming natural foods rich in saturated fat and cholesterol should be your number one source of calories. Believe […]
There is no doubt work can often be difficult, frustrating and challenging. But then so is the rest of life, is it not? We will all spend a huge swath of our lives working for pay and dealing with the ups and downs that will inevitably occur at our jobs. And what affects us at […]