I’ve recently read Scott Adams’ fascinating book Win Bigly. The book examines United States presidential election of 2016 from the point of persuasion. Adams had been predicting from as early as August of 2015 on that Donald Trump would win the United States presidential election of 2016. He predicted a Donald Trump win because he recognized... [Read More...]
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Carve yourself a new and better you. There’s no sense slouching around miserably when you can aim for what you should have and get it. — Jordan Peterson I’ve recently completed the Self Authoring Program by Jordan Peterson, a professor of psychology at the University of Toronto. The self authoring program is designed solely for self-improvement. The... [Read More...]
There are millions of men over 40 who are single but unable to attract and date a decent woman. Divorce rates are at historically high rates, which means there are also millions of divorced men who end up single after 30, 40, 50 or 60 not knowing what to do about the lack of attractive... [Read More...]
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Once I was fat and weak, but I am fit, lean and muscular now. I’ve been to both sides of the story, so I have first-hand knowledge of how it feels to be fit, lean and muscular compared to being fat and weak. When I was fat and weak, I wasn’t able to visualize how... [Read More...]
Bodybuilding is not complicated. It’s simple. Here are the 5 essential principles of bodybuilding. Get these right and you will build a great body. Miss one of them and your results will be subpar. #1) Compound Exercises Compound exercises should be the staple of your bodybuilding routine. The big 4, namely squat, deadlift, bench press... [Read More...]
The Art of the Deal is an autobiography that covers Donald Trump’s life until 1987. It’s about Trump’s achievements in real estate development. The book reveals Donald Trump’s mindset, which is the essential ingredient in his real estate success. My intention is not to review his real estate achievements, which are already well-known. I studied... [Read More...]
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Getting a girlfriend is not a must for a man. Yet, lots of men want to have a girlfriend in their lives. For the purposes of this article, I will not discuss whether it’s the correct decision for a man to get a girlfriend. This article is for men who already decided to get a... [Read More...]
There was a time when you were great. It was when you were a little kid. You had all the qualities listed below. Your current greatness is the reflection of how many of these qualities you managed to retain as you grow up. When you were a kid: #1) You didn’t care about what others think.... [Read More...]
A few years ago, I decided to get six pack abs because I wanted to look good. After putting a lot of effort, research and time into it, I managed to get what I want. A lot of men want to know if it’s worth getting six pack abs. They don’t want to end up getting... [Read More...]
The new year is here and so are the new year resolutions. As obesity rates are the highest in human history, most popular new year resolution is losing weight. However, most new year resolutions fail before the end of January. I want you to succeed in your weight loss goals. I successfully lost weight and... [Read More...]
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There are many widely-believed myths surrounding how to build six pack abs. These myths cause a lot of frustration for a man who is trying to get six pack abs. Some of the myths cause men to give up on building six pack abs even before they start. I compiled a list of top 13... [Read More...]
Imagine a diet where you can eat pizza, cheesecake, hamburger, peanut butter, nutella, ice cream, chocolate or anything you wish and you stay lean. Is it possible? The answer is yes…If it fits your macros. I follow a IIFYM diet and I manage to stay lean while consistently eating my favorite foods. I urge you... [Read More...]
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Being able to deal with loneliness is a crucial life skill for men. It’s a skill that has to be built because it doesn’t come naturally. Humans are evolved to live in tribes. Isolation usually meant death during the times we lived in caves. This is why we are evolved to be terrified of loneliness.... [Read More...]
In the past year, I finally overcame my procrastination problem with a simple technique. Today I will show you how you can do it too. Last year I was reading Dan Kennedy’s No B.S. Time Management for Entrepreneurs . The solution to my procrastination problem dawned on me as I was reading the chapter entitled “The... [Read More...]
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It’s a proven fact that muscular men get laid more than regular men. I don’t even need other people’s proof. My experience clearly tells me that the more I get muscular the more girls I attract. Life is never one dimensional. In this article, I will explain 10 ways bodybuilding helps you get laid. I... [Read More...]
Which is the perfect male body type to attract women? An athletic or a muscular build? I experienced having both types of bodies and I announce the winner. I experienced having both body types and I decided which is the winner. Men want to be attractive to women but there’s so much clutter, noise, and... [Read More...]
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7 months ago, I was going to deadlift 300 pounds for the first time. I had a history of lower back injury, so I was afraid that the injury would return if I deadlift 300 pounds. It took me weeks to conquer my fear and lift the damn thing. 1 month after I managed to... [Read More...]
Doing Pull-Ups (or Chin-Ups) works your lats so it’s a great way to build a bigger and wider back. There are various ways to grip the bar when performing a pull-up or a chin-up. A pronated (overhand) grip where your palms point outwards so that they are facing away from you. A supinated (underhand) grip... [Read More...]
There’s one thing that keeps you from achieving your dreams. Whether you want to make money, get pretty girls, lose weight, build muscle, achieve freedom, travel the world, there is one obstacle holding you back. You are not inferior. You are not stupid. You don’t have bad genetics. You are not lazy. Your only obstacle... [Read More...]
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You should never listen to a woman’s advice but how about your mother? After all, she is your mother and she cares about you. It doesn’t make sense to ignore her advice, right? Wrong. In this article, I will first explain why you should never take advice from a woman, then I will expand it... [Read More...]