Most people, when they consider getting into really good shape, do it for “health concerns.” They do it to lower their cholesterol, they do it to get a better hormonal profile, and they do it to increase their lifespan. However in my opinion, some of the GREATEST benefits of working out aren’t even physical. Some […]
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When I first got into the dating advice world, most of what people were talking about was known as “cold approach.” This is the idea that you learn how to approach and seduce women that you’ve never met before. Proponents of cold approach would go to night clubs and bars, night after night, and split […]
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When people hear about meditation, they usually get this image in their head of some weird monk sitting in a Buddhist monastery. They think that meditation is something that only Buddhists do, or weird, spiritual hippies…but what if I told you that meditation is actually one of the most common habits of the successful? Yup, […]
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I’ve had a lot of guys ask me about the “Chris Pratt Workout,” lately…and it isn’t hard to see why. In just a short time span, he went from being at least 18% bodyfat and 25 pounds overweight, to being around 10% bodyfat with his abs showing. This is a pretty impressive transformation. And while technically nobody […]
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I believe that there’s a lot of power in emotions. They affect us in ways that modern science can’t understand. They can motivate us, give us energy, and encourage good health…or, they can demotivate us, sap our energy, and steal our health. Learning to master your emotions is not only essential to your success, but […]
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If there’s one thing that will either make or break you, it’s your mindset. You can have two people experience the exact same turn of events, and yet one will become wildly successful, while the other lives his life as a failure. Why is this? I propose it’s due to something known as your “frame,” or your […]
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I get a lot of guys asking how they can look like Daniel Craig from the modern James Bond series. …and it’s not hard to see why. Daniel Craig has brought a lean, dense physique to Casino Royale, Quantum of Solace, Skyfall, and most recently, Spectre. Nobody knows what workout routine Mr. Craig follows, aside […]
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I’ve been getting a lot of emails recently from guys trying to learn game. For whatever reason, their dating lives aren’t what they want them to be. Maybe they don’t have enough women in their life, maybe they don’t have enough high quality women in their life, or maybe they just want a girlfriend. The […]
I just finished reading The 10x Rule by Grant Cardone, and I have to say, the book has been pretty life-changing. Like most rules of success, the book is actually incredibly simple, almost deceptively so…but the implications are extremely powerful. The whole premise behind the book is that there’s only one difference between success and failure…one small […]
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“When do you take creatine?” “How much creatine do you take?” “Is creatine a steroid?” Questions circle around the newbie’s mind like angry hornets circling around a bear that unwittingly bumped into their nest—and who can blame him? Upon getting into the world of bodybuilding, naive newbies are bombarded with offers from everyone and his […]
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Anxiety can absolutely destroy your life. Whether it’s mild, moderate, or god forbid, severe anxiety, it takes a massive toll. Having anxiety makes it difficult to pick up girls, to build a social circle, to enjoy your life, and to be happy…so you want to eliminate it as soon as possible. There’s a number of […]
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It’s no secret that having high, healthy testosterone levels is crucial for your happiness as a man. Low testosterone has been linked to depression, low energy, low libido, and worst of all, low levels of success. In fact, studies have shown that there’s a direct correlation between how much testosterone a man has, and how much money […]
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Click here for Part 1 and Part 2 As I look back on the past 5 years of my life, and how I’ve made such a radical transformation in who I am, I can’t help but ask one question: “What was it?” Was it that I was gifted? Was it that I was “privileged,” as […]
The post The 13 Rules of the Relentless: How to Be a Fucking Cleaner (Part 3) appeared first on Masculine Development.
For Part 1 Click Here. I went to the grocery store earlier today, and do you know what I saw? Mediocrity. Mediocrity everywhere. As I walked down the aisles, I saw the dull, complacent look in 95% of the people there. They just drift through life, from cradle to grave, without ever really thinking for themselves. […]
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There’s three types of people in this world: coolers, closers, and cleaners. Coolers worry about their competition and where they measure up. These are the guys you can rely on to get things done, but the second things get really tough, they’re not accountable. Closers study their opponents’ every move—they study them, so that they […]
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It’s 3 in the morning. Central California, 1995. Most of the city is asleep, but one man has been glued to his computer screen for the past 12 hours. “Aren’t you going to get some sleep?” his brother asked. “No,” the man said. “This has to be done right now.” An hour went by, two hours […]
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I got an email from a man a few weeks ago, asking me why women cheat—and it’s hard to blame him for asking this question. It seems that everywhere we look, people are getting divorced left and right. Unfortunately, due to changes in our civilization and its culture over the past few generations, cheating has become incredibly […]
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There is an epidemic of overgrown boys in our society; men that are physically mature, but emotionally fragile and weak. Everywhere you look, you see the male gender acting like pathetic little girls. You see it when a grown man makes pitiful excuses, you see it when a grown man is incredibly out of shape, […]
There’s a few really powerful questions out there that can seriously changes our lives for the better. Granted, we have to be able to answer them honestly, but if we can, you can bet your ass that they’ll transform your reality. Questions such as: “What do I want to remember on my death bed?” “What do […]
I’m back at it, guys. After a 2 month long hiatus, I’m finally ready to start writing again—and today I’ve got a pretty epic article for you. After writing previously about the 4th energetic law of the universe, I got a ton of guys telling me how interesting they thought it was, and asking me […]
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