I just had my cheat day today. I ate a dozen Krispy Kreme donuts for breakfast, which adds up to about 2400 calories. That’s more calories than most people eat in a single day, and I had it in one meal. Yet, somehow, I’m still shredded at 8% bodyfat with a body that turns heads […]
Bodybuilding is pretty fun. You get to lift weights like an animal, you get to eat tons of really great food, and you get to look like a Greek god. Every man should have a gym membership, especially in this day and age where very little physical effort is required of us. If you don’t […]
If you’ve ever spent time with millionaires, or even billionaires, you’ll know that they see the world differently. They have a different way of thinking. They have a different way of feeling. They even have a different way of being. Everything they do is different, compared to the poverty-stricken masses. Everything they do is different, […]
If you haven’t seen the movie Limitless, it’s about a writer who’s a complete loser. He lives in a gross apartment, can’t seem to get anything written, and on top of it all doesn’t have a dime to his name. Then, one day he bumps into an old friend…who turns out to be a pharmaceutical […]
Few warriors have ever reached the wisdom, prowess, and fame that 15th century Samurai Miyamoto Musashi has attained. Nearly five centuries after his death, and we’re still reading the works that he wrote while still alive. Yet, far too many men can’t even name a handful of Miyamoto Musashi quotes. Even fewer still have ever […]
“How can I go from skinny to buff?” I remember thinking, as my 14-year-old brain scoured the internet looking for any and all advice I could find. It seemed like everyone was contradicting themselves, and I had no idea what to do. “Do intermittent fasting! It’s great for your hormone levels,” some would say. “Eat […]
The post 5 Critical Steps to Go From Skinny to Buff (Written By A Hardgainer!) appeared first on Masculine Development.
One of the questions I get asked most is something like “what do I talk about with a girl,” or “I don’t know what to say to girls.” It’s funny, because every time I see this question, I recognize the profound irony and truth to it. How does that saying go again? That men are […]
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It’s incredible how few men focus on self-improvement. Most men just let their lives slip away; they become the playthings of fate, the leaf that’s blown around by circumstance. Consequently, their lives amount to nothing—their legacies amount to nothing. That’s not for us, though. I want more than that—the whole Masculine Development TRIBE wants more […]
In the 18th century, an Italian economist named Vilfredo Pareto invented what’s know known as the “Pareto Distribution.” While it was a rather esoteric concept for decades and decades, it’s recently started to become more popular with the emergence of the lifestyle design types such as Tim Ferris. …and while I’ve certainly learned a lot from Mr. […]
The post The Law of 80/20: The #1 Secret of High Achievers, Entrepreneurs, and Investors appeared first on Masculine Development.
Every day I get asked questions about nootropics, particularly the right modafinil dosage. A lot of people say it’s 200mg, some say it’s 400mg, and some even say it’s more than that. Yet, as with most things in bio-hacking and self-development, there is no “one size fits all” answer. Depending on your weight, tolerance, and […]
The post What’s The Best Modafinil Dosage? (It’s Not What You Think) appeared first on Masculine Development.
“I can recognize someone’s footsteps and tell if it’s a man or a woman,” she said. “Men have heavier footsteps, so I can always tell if there’s a guy behind me.” “When I hear that it’s a guy, I immediately take out my knife and unlock the blade,” she added. Needless to say this conversation […]
The post Why Girls Are Rude to You (And What to Do About It) appeared first on Masculine Development.
Oh boy, where to start… When I first created Masculine Development I was putting out 3-4 articles a week, sometimes an article a day, for the first year. Eventually I switched into “maintenance mode,” and started putting out an article or two a week. Yet I noticed that something began to happen as my blog […]
I’ve personally been a YouTube addict since it came out. Oh, I recall watching hours and hours and hours of mindless fluff—from cat videos to prank videos I’ve seen it all. Yet, my life changed once I began subscribing to self-development, fitness, and other related channels. Not because I began to watch YouTube any less, […]
There’s a lot of truths that the masses can’t seem to understand, no matter how hard they try…but most of the time, they don’t even try at all. Most of the time, when confronted with an uncomfortable truth, the mass of men slink away into the recesses of their mind, content in clinging onto their […]
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Ever since I created Masculine Development, I’ve been a huge advocate of investing in the stock market…and it isn’t hard to see why. When a kid like me could triple his money in just a few months, meanwhile professional Wall Street brokers were taking home measly gains of 5-8% per year, it’s hard to not […]
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The other day I was browsing through some old family photos, and stumbled upon one of myself in high school. I was a beanpole. I was stick-thin. Scrawny. Skinny. 125 pounds soaking wet. This got me thinking—I’ve changed a lot over the years, but what was it that really set me off? What was the […]
The post How Being Jacked Will Transform Your Life (Money, Power, and Women) appeared first on Masculine Development.
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I’ve been delving deep into cryptocurrencies lately, and I figure it’s about damn time I write a guide on investing in bitcoin. Many people believe that it’s already in a bubble, and that it won’t go any higher—they couldn’t be more wrong. In this article I’m going to break down how bitcoin operates, why it’s […]
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“Do binaural beats work?” I remember asking myself, right before I clicked the buy button. Questions were circling my head, but I decided to take the plunge. I didn’t really understand how they worked, I didn’t really get what effect they had on the brain, and I didn’t really expect them to do anything… But […]
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